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Friendship

Family Therapy 

I welcome you and your family (family considered as a broader term, as opposed to a ‘nuclear’ family, who you consider as family)  to explore your strengths and to think together about any dilemmas you may be experiencing. Family therapy can offer a new perspective to family life and the opportunity to speak openly about the dilemmas you are facing as a family. ​

Friends On A Walk

Couple Therapy

Relationship, couple and/or partner therapy is an opportunity to discuss any worries you may be experiencing in your relationship. I work with partners at different stages in their relationship, from wanting to build connection and closeness, as well as with people who are considering a breakup. I can also support relationships in different contexts, such as working relationships.

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Individual Therapy

I offer individual therapy to think about any dilemmas you may be experiencing, including: neurodivergence, questions around identity, relationships and work worries. 

Group Sessions 

I offer workshops that fit with your organisation, including reducing stress and building connection. I also hold 'Tree of Life' sessions (narrative therapy), which invite you to reflect on your current strengths and reflect on what may support you to reach your next goal. These sessions will also consider how you are connected to your friends, family and community and offer a reflective space to think about how you may build further connections.
 

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